Wednesday, January 24, 2018


According to Global Wellness Institute, the health and wellness industry is worth $3.4 trillion across the world. A lot of people are concerned about their beauty, overall wellness, and weight. This explains why they are willing and ready to spend a lot of money on services and products that make them feel and look great. The following are some top business ideas that you can tap to make a lot of money in this profitable industry.

Business ideas for the health industry

Personal trainer

Gone are dtg2b3wdf6chy3ed7fu282io2ays, which personal training was only meant for the old. Nowadays, even teens want to improve their appearance and competitiveness in sports. Moreover, they want to protect their bones and even prevent injuries, which are side effects of aging. If you want to earn more like a personal trainer, you need to be certified by a renowned organization. After certification, you can develop your fitness program, which you can sell to many interested people.

Health coach

Health coaching is more than fitness. It offers support and guidance to people who want to achieve optimal health. While weight and exercise are part of what health coach assists you with, he or she can guide you on relaxation, stress, and nutrition. In this way, you will overcome barriers that hindering you from improving your optimal health and wellness. It is advisable to get a certification in nutrition, or personal fitness, or other relevant fields. Coaching can help you to develop tools, systems, strategies, and philosophies.

Massage therapist

Massage therapy is one of profitable health and wellness as you help many people manage tension, pain, anxiety, and stress. Some states regulate this industry. Checking on your state’s regulations before getting started is necessary. In most cases, you will be required to have a license after undergoing a certain course. Moreover, you need to buy some equipment like massage tables and oils.

Health and wellness products

Selling health atg3edf6cvh3w7edfu28i22nd wellness products is equally lucrative. These include food, vitamins, weight loss tools, and supplements. It is quite easy to get into this profitable niche. You can get a matatu for sale olx kenya to transport your products easily. Nowadays, there are several franchise and network marketing companies, which provide these types of products.

Due to potential health hazards, you will need to carry out adequate research to check whether you meet the required government regulations if you are planning to sell items or food you create. You should note that beauty and spa are part of this industry.…

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As weird as it may appear, there comes a time you will need to know how to grind weed without using a grinder. It is true that a grinder does a great job, but can break down, be stolen, get lost, and you have no cash to buy a new one immediately. Fortunately, there are several items in your household you can use to chop buds into small pieces, which will just work fine for now. No matter the reason for not having a grinder, the following are some suggestions on how to grind weed. You will find these methods simple and cost effective.

Simple weed grinding methods

Coin and medicine bottle

There is a great cht2gef63wyef7u2e8i292ance that you have got medicine bottles somewhere in your house. You should empty the bottle and clean it. Then, fill it with bud and a clean coin. Close your bottle and start to shake vigorously. It will take some time, but buds will break up nicely. It is just like a grinder that does its work.

Scissors and shot glass

It is a good chance that there is a shot glass in your home. Just give it some cleaning and take a pair of scissors. Place buds in a shot glass and begin snipping away at the buds. You will find this method to be very simple and amazing way of grinding weed into small pieces.

Knife and cutting board

It is time you take your weed to kitchen and put it on clean cutting board. You can check the drawer where you place utensils and get a sharp knife. Just like the manner in which you could chop vegetables for the salad, keep on chopping your buds until you get a nice blend. The reason to getting your herb into equal and small pieces is using non-serrated knife.

Coffee grinder

This is a great method itg23erfhw3edf7c8ed29i2f you have a lot of weed. In this case, a coffee grinder is the right method. If buds are left in grinder for quite long, you are likely to end up with powder-like consistency. Just run it for some seconds and then start cleaning your grinder. Ensure you clean your coffee grinder before it is used to brew coffee.

Use your fingers

Several years back, weed smokers used their fingers to break up the buds. Although it may appear quite primitive today, it is a great method if you do not have a grinder and the above methods. You only need to smash and squeeze your buds until the ground is fine enough to use rolling papers.…

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